Tag Archives: Running

Running

Posted on 16 September 2017 by planetcoops

An amazing thing happened in this past week. I met my running goal. I ran for 30 minutes! That really did deserve its own line. I have completed the Couch to 5K running program, along with Mr PC who actually … Continue reading →

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Couch to 5k (Again)

Posted on 3 August 2017 by planetcoops

I am desperately unfit. I was never fit, but then I went to work full time three years ago, and the reasonable amount of exercise I used to do on school runs and gardening and walking into town now and … Continue reading →

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How Unfit Am I?

Posted on 26 January 2012 by planetcoops

Yesterday I heard about a way to get started running. It’s called c25k, and the long title is the couch to 5k nine week running plan. I thought it sounded good, and I decided to give it a go. I … Continue reading →

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